Discover 13 delicious easy cottage cheese dip recipes. Whether you like savory, sweet, or spicy, you'll love these healthy dip recipes.
Cottage cheese is a milk product that's incredibly versatile. Plus, it's a great source of protein. Fat-free cottage cheese can be a great substitute for cream cheese or sour cream when you want a low-fat, high-protein swap.
If you don't like the texture of cottage cheese and prefer a smooth texture, try a creamy dip recipe that's made in a blender. When you blend it in a blender or food processor, it gets a creamy texture that's thicker than Greek yogurt.
These easy recipes are perfect for game day or your next potluck. Bookmark these recipes for Mother's Day. Memorial Day, 4th of July, Labor Day, and more.
This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
This gluten-free, high-protein French onion cottage cheese dip is perfect for your next party or family gathering. Fresh chives, parsley, and lemon make this herbaceous and zesty.
Cottage cheese gives this roasted garlic white bean dip an ultra-creamy texture. It's the perfect snack or appetizer. Serve with pita bread or crackers.
This simple whipped cottage cheese dip recipe is the perfect base recipe that you can customize to your liking. It is creamy and, tangy with garlic and lemon. Blending cottage cheese is a great way to smooth out the texture if you're not a fan of cheese curds.
Calling all garlic lovers! This garlic and chive cottage cheese dip is made with garlic, olive oil, salt, black pepper, cottage cheese, and fresh chives. This is a favorite dip or a great cottage cheese spread.
This super simple cottage cheese dip is made with fresh herbs. Perfect to serve with fresh veggies, crackers, or potato chips. It can also be used as a spread on toast.
Spicy
Healthy Buffalo Chicken Dip
This high-protein buffalo chicken dip recipe is made with cottage cheese for a low-fat dip that’s perfect for football season. Fat free cottage cheese is blended with hot sauce for a smooth texture. Plus, 18 grams of protein per serving.
This cottage cheese and pinto bean salsa is a fun salsa dish that can be made mild, medium, or spicy. This recipe features pinto beans, salsa, green onions, avocado, radish, and seasonings.
Enjoy this simple cottage cheese and honey dip with just a few simple ingredients. Serve this sweet cottage cheese dip with fruit or crackers or spread on toast for a high-protein breakfast or snack. You can also blend with a stick blender or food processor for a delicious whipped cottage cheese dip.
Sweet and savory combine in this delicious cottage cheese dip. Enjoy this on its own for breakfast or as a dip with fruit or crackers. It is protein-packed and incredibly versatile.
Storage
Store leftover cottage cheese dip in an airtight container in the refrigerator for up to 4 days. If the recipe is a hot dip like buffalo chicken cottage cheese dip, you can reheat it in the oven until warm.
FAQ
What mixes well with cottage cheese?
Cottage cheese is incredibly versatile and can mix with sweet ingredients like honey and fruit, citrus ingredients like lemon, spicy ingredients like hot sauce, and savory ingredients like fresh herbs.
Can you melt cottage cheese?
The curds in cottage cheese will not melt when heated, but you can blend cottage cheese in a blender or food processor until smooth.
More Recipe Roundups
16 Chicken Pasta Casserole Recipes
27 Easy 3-Ingredient Desserts
5 Ninja Creami Protein Ice Cream Recipes
19 Recipes Using Graham Cracker Crust
About Kelsey Smith
I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.
I like to mix in pineapple chunks or crushed pineapple. I also like cottage cheese servd with canned pears and greated mild cheddar cheese. I also like to eat fresh cataloupe melon with cottage cheese, and also fresh tomatoes with salt and pepper and cottage cheese.
Hot honey works so well, warm and drizzle over the cottage cheese. Feel free to serve with eggs or a sprinkle of toasted seeds. You will need to serve 1. 360kcal and 20g protein.
directions. Place the cheese in a food processor or blender, I use a magic bullet blender for this. Blitz until all the curds are broken up and the mixture appears smooth. Place in a bowl and garnish with black pepper.
Give cottage cheese a drizzle of your best olive oil, flaky sea salt, and freshly ground black pepper. Caprese: Dice fresh tomatoes and chop basil, drizzle with olive oil and balsamic reduction, and add a dash of salt and pepper to make a "caprese" cottage cheese salad.
The cheese's texture lends itself well to simple toppings, like a drizzle of olive oil, but textural pops like crunchy chips and juicy tomatoes work well as a fun change if you feel like you're stuck in a CC rut. Other mix-in ideas from our readers included crumbled bacon, Kalamata olives, and salsa.
So far, these two high-protein snacks are neck in neck when considering protein, calcium and calories. But one clear distinction steers the choice: Cottage cheese can be loaded with sodium. Just 1 cup of cottage cheese can deliver 8 to 9 times the sodium found in Greek yogurt.
Here's where metabolic magic happens: The amount of muscle our body has is one of the primary drivers in determining how many calories we burn each day. "Other research supports that cottage cheese before bed actually does increase metabolism the next morning," Reaver says.
Besides the reasons outlined above, cottage cheese may help with gut health. Since it is often fermented, (a process that helps remove the cheese curds from the liquid) cottage cheese may contain “good” bacteria called probiotics. Snodgrass says probiotics are “crucial” to good digestion.
He said that while most cheese, including cottage cheese, contains nutrients such as vitamins and calcium, it can also have high levels of sodium and fat, so he recommends eating it in moderation.
Blended, or whipped cottage cheese is made by simply placing cottage cheese in a food processor or high-speed blender, and blending it for anywhere from 30 seconds to a minute or two, depending on your desired consistency. The longer you blend, the thinner it will get. From there, you can take it in any direction.
E (Jim Erickson) was our inspiration for this flavor because he always enjoyed his Old Fashioned Cottage Cheese with generous sprinkling of black pepper. Since then many customers have thanked us because this was something they did too.
Whereas ricotta is sweeter, cottage cheese has a notable tangy flavor from the slow acid fermentation. It has a heavier, thicker consistency than ricotta, and is generally studded with larger curds, though it comes in small and large curd varieties.
Cottage cheese is high in protein and is an excellent source of calcium. Choosing a low-fat cottage cheese can reduce saturated fat intake when substituting it for other higher fat foods, such as cream cheese, sour cream, mayonnaise or ricotta cheese. It's also full of vitamins and minerals that support a healthy diet.
You can enjoy this versatile cheese by itself or as an ingredient in recipes. Cottage cheese is a soft, white cheese with a mild flavor. It's a fresh cheese offered with different milk fat levels and curd sizes.
Is cottage cheese or yogurt better for you? Both cottage cheese and yogurt are excellent options for a healthy snack. Snodgrass finds it hard to choose, but she thinks there may be a slight winner. “Cottage cheese does however have a modest advantage in terms of a little less sugar than yogurt.
While it does contain some minerals and nutrients, it can also be a sign of spoilage when coupled with off textures, smells or tastes. If the cottage cheese otherwise looks, smells and tastes fine, you can simply stir it to at least partially reincorporate the liquid into the cottage cheese.
Introduction: My name is Nicola Considine CPA, I am a determined, witty, powerful, brainy, open, smiling, proud person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.